I am an accredited counsellor and psychotherapist who offers face to face counselling and psychotherapy for individuals aged over 18 in the Basingstoke and North Hampshire area.
People seek counselling for many reasons. It may be about something which is causing current distress or simply about personal development. For example;
- Dealing with loss
- Adjusting to change
- Living with unhappiness, depression or anxiety
- Wondering what life is about
- Repeating patterns that you’d like to understand or change
If you would like to talk to someone who will really listen about anything that is troubling you, then counselling can probably help.
I know that some people worry that they should somehow be able to sort themselves out / pull their socks up/ just keep calm and carry on (pick the cliché of your choice). Actually, seeking help for an issue or problem that is getting in the way of you living the way you want to live is a sensible thing to do and sometimes it takes an act of courage to be able to talk about what you’re really feeling.
If you feel you would like to talk to someone professional, in confidence, then please contact me and we can arrange an initial consultation.
*** I offer both daytime and early evening appointments ***